|
At Body and Mind Fitness 239 E Nine Mile Road, Ferndale, MI 48220 (1 Block East of Woodward).
|
On Site and Individual classes / Sessions |
|
|
Saturdays
Body & Mind Fitness 239 E Nine Mile Road, Ferndale, MI 48220 (1 Block East of Woodward)
8:00am – 8:40am Gentle Yoga class $10.00 a session. Block of 4 @ $32.00
8:45am – 9:25am Basic Guided Meditation class $10.00 a session. Block of 4 @ $32.00
12:00pm – 1:00pm Circuit, Yoga, Meditation class $10.00 a session. Block of 4 @ $32.00 35 minutes Boot camp circuits, 15 minutes yoga, 10 minutes meditation.
Mondays and Wednesdays
7:30pm - 8:30pm Boot Camp class $10.00 a session. Block of 4 @ $32.00
Fridays 6:00pm -7:00pm Boot Camp class $10.00 a session. Block of 4 @ $32.00
Call
or email Ken to get started today! |
|
I will come to your location to teach Meditation, Yoga, Wellness Coaching. Pricing dependent upon classes taught, number of people, and driving distance. call or email now for more information and reserve your class. Ken@kenswisdomcookies.com 248-990-3912 248-990-3912 |
